Send us a Text Message. #271 - *Content Warning* Please note that this episode contains sensitive topics about mental health that may be triggering to some people. In this episode, I'm joined by Rebecca Dickey, a life coach w...
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Send us a Text Message. #271 - *Content Warning* Please note that this episode contains sensitive topics about mental health that may be triggering to some people. In this episode, I'm joined by Rebecca Dickey, a life coach w...
Send us a Text Message. #270 - Have you ever caught yourself mid-envy, ogling someone else's seemingly perfect life on social media and wondering where you went wrong? In this episode, I tackle the destructive habit of compar...
#269 - Ever find yourself fuming over an undone chore or a misremembered date, only to realize you're the one scripting the expectations? In this episode, we talk about the set of unwritten rules we've written for everyone ar...
#268 - All of us have experienced debt in our lives, some more than others, but have you ever wondered how to take a mountain of debt and turn it into a life of financial freedom? Melissa Mitt, a money …
#267 - Ever felt the strain of balancing a busy life with the needs of your health? You're not alone. In this episode, we're tearing down the myth that self-care is selfish and unlocking the secrets to a life where …
#266 - They say that "change begins outside of your comfort zone", but why is it so hard to venture out from that seemingly cozy, safe place? In this episode, you'll learn just that. It's the second quarter of the …
