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May 6, 2023

Microcast - Self-Compassion and How to Practice It In Daily Life

Microcast - Self-Compassion and How to Practice It In Daily Life

#194 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

This short episode is about self-compassion. I talk about it's importance and how you can make it a part of your daily life. Self-compassion is not about being self-indulgent or letting yourself off the hook when you've made a mistake. Rather, it's about treating yourself with the same kindness and understanding that you would offer to someone you care about. 

Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com.  


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