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#57 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...
#57 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!
In this microcast, I talk about how setting health goals on habits rather than results gives you a better chance of sustaining a change.
Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com.
