Are You Feeling Overwhelmed and Stuck in the Chaos of Balancing Business and Family?
I get it. As a mom entrepreneur, you wear so many hats that it feels like there’s never enough time or energy to accomplish everything on your plate. Between running a business and managing family responsibilities, it’s easy to feel overwhelmed, exhausted, and stuck in a cycle of inefficiency.
Hi, I’m Teresa, a Certified Master Life & Performance Coach, and I’ve been where you are. After a career in hospital administration and being the first sustainability programs manager for UCLA Health, I reached a point of burnout. Focusing on my health and family became a priority, and my husband and I transformed our lives by adopting better habits, which eventually led to creating a successful coaching business. We’ve been there – juggling the demands of work and family, feeling drained, and searching for balance.
But here’s the good news: You don’t have to do it all to achieve success. You just need to focus on what’s truly important and do that efficiently.
Introducing the Focus & Flow Coaching Program
Focus & Flow is designed specifically for mom entrepreneurs like you who are ready to break free from the overwhelm and create a balanced, fulfilling life. This personalized coaching program will help you:
- Clarify Your Goals: Identify what truly matters to you and set clear, achievable goals.
- Boost Your Confidence: Build self-assurance and reduce self-doubt through guided support.
- Enhance Your Productivity: Learn effective time management techniques and create sustainable daily routines.
- Reduce Stress: Implement stress-relief strategies to maintain your well-being.
- Find Balance: Achieve a harmonious blend of personal and professional life.
What You’ll Get with Focus & Flow
- 1:1 Coaching Sessions: Personalized guidance tailored to your unique needs and goals.
- The C.H.I. Method: A proven framework to help you create focus and flow with Clarity, Harmony, and Intentionality.
- Actionable Strategies: Practical tools and techniques to boost productivity and efficiency.
- Ongoing Support: Continuous encouragement and accountability to keep you on track.
Why Choose Focus & Flow?
As a life and performance coach, I understand the challenges you face. I’ve helped countless mom entrepreneurs reject the notion that they have to do it all, and instead, focus on what’s most important to achieve their goals. My approach is empathetic yet results-driven, ensuring that you receive the support you need to thrive.
Ready to Transform Your Life?
If you’re ready to take the first step toward a balanced and fulfilling life, I invite you to apply for the Focus & Flow Coaching Program. Simply fill out the application form here and schedule a free discovery call to see if we’re a good fit.
Application Process:
- Apply: Complete the application form with your details and goals.
- Discovery Call: Schedule a free 30-minute call to discuss your needs and how Focus & Flow can help.
- Get Started: Begin your journey towards a more balanced and efficient life with personalized coaching.
Take Action Today
Don’t let overwhelm and inefficiency hold you back. Apply for the Focus & Flow Coaching Program and unlock your potential to create a balanced, fulfilling life. Apply Now and start your journey to success.
Remember, you don’t have to do it all – you just need to focus on what’s truly important.