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#189 - How do you become resilient and overcome the most challenging circumstances? Today's special guest Dr. Kate Lund, licensed clinical psychologist and best-selling author, will tell us how.
Growing up with Hydrocephalus took the ordinary out of Kate’s
childhood. Numerous surgeries, countless doctor visits and relentless
recovery periods had become her norm. But through it all, one thing
kept her thriving – the power of resilience in extraordinary
circumstances. Building her life around finding incredible possibility on
the other side of challenge has kept her driven and ultimately helped
her find her true calling.
Dr. Lund is a licensed clinical psychologist of 17 years, peak performance
coach, best-selling author and TEDx speaker. Her specialized training
in medical psychology includes world-renowned Shriners Hospital for
Children, Boston, Massachusetts General Hospital, and Beth Israel
Deaconess Medical Center, all of which are affiliated with Harvard
Medical School. She uses a strengths-based approach to help her
clients improve their confidence in school, sports and life while helping
them to become more resilient and reach their full potential at all levels.
Outside of work, Kate enjoys spending time with her husband and twin
boys, exploring the outdoors of the Pacific Northwest, and these days
can often be found on the golf course.
Much of what we talk about relates to the many challenges we face as moms/parents as we strive to build our dream lives.
Hope you enjoy this episode!
Connect with Guest:
Website: https://www.katelundspeaks.com
Connect with Teresa:
Instagram: www.instagram.com/teresahildebrand_coaching
Podcast Website: www.organizedchaospodcast.com
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